The CDC notes that one in 10 adults age 45 and up experience worsening memory loss. By age 70, that number jumps to two in ...
This video summarizes research on dietary patterns and foods associated with brain health, highlighting why nutrition matters ...
Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...
A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
An analysis of the Einstein Aging Study data showed that older adults who experience longer nighttime wakefulness tend to ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...
Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study found that physical activity can boost brain function for up to 24 hours and, ...
Alzheimer's disease (AD) is a neurodegenerative disease that causes progressive memory loss and a significant decline in ...
Lingering inflammation from viruses like COVID-19 or HIV can take a lasting toll on the brain. New research shows exactly how specific immune system imbalances lead to memory lapses and slowed ...