Fortunately, there’s a fairly obvious solution: hamstring stretches. Done correctly—and regularly—they can prevent pain and injury, aid athletic performance and make soap drops a cinch. We asked Dr. Cummo to share the most effective hamstring stretches. But first…

The San Francisco Giants hope the injury won’t hinder this player’s ability to be ready to play on opening day.

Arizona State Sun Devils wide receiver Jordyn Tyson entered the year as the consensus WR1 and a safe bet to be a top-15 pick. Carnell Tate and Makai Lemon threatened the top spot in receiver rankings with excellent platform seasons.

The Brooklyn Nets announced on Thursday that forward Michael Porter Jr. will miss the next two to three weeks with a left hamstring strain.

The Nets will be without their best player for the foreseeable future. Michael Porter Jr. is set to miss at least two weeks with a strained left hamstring, which could leave Brooklyn without their top scorer for the remainder of the season.

Marlins All-Star outfielder Kyle Stowers will begin the season on the injured list, the team announced on Sunday morning. Imaging on Saturday revealed a Grade 1 right hamstring strain. The Marlins will reassess in three to four weeks.

Rob Gronkowski's day of flag football is apparently over.

LISBON, Portugal (AP) — A hamstring injury will keep Cristiano Ronaldo out of Portugal’s friendlies against the United States and Mexico ahead of the World Cup in North America. The 41-year-old Ronaldo hasn’t played since Feb.