how to get out of feeling stuck, frozen, shutdown, overwhelmed, or disconnected 👇🏼 if you’ve been through a lot of stress / trauma over a prolonged period of time, your body & your nervous system can start to shutdown 🥹 this isn’t your fault! it is an automatic, physiological reaction to the amount of trauma you’ve gone through 😮‍💨 your nervous system starts to shutdown in an effort to protect you from experiencing more trauma & stress 🥹 (this is called dorsal vagal shutdown) 🙌🏼 it’s whe

How to Shut Down a Computer | Windows Shutdown Shortcut #shorts Learn how to shut down your computer in the fastest and easiest way! 💻🔻 This shortcut trick works on Windows 7, 8, 10, and 11 and is perfect for beginners, students, and office users. 📌 In this video you will learn: How to shut down a computer Windows shutdown shortcut Quick PC power-off trick Basic computer tips If you like helpful tech shorts, don’t forget to like, share & Follow for more daily computer tricks #ComputerShutdown